Silent Saturday Get a friend to go on a walk with you, through the neighborhood or through the woods…remain silent during the walk, then share your impressions over a cup of coffee!
Tag Archives: Silent Saturday
February 1, 2020
Silent Saturday Go somewhere like a park or a restaurant where you can people watch and silently pray for those you observe.
January 25, 2020
Silent Saturday Let’s try a different kind of silence this week. Find a day you can set aside 30 minutes to read (actual words on paper) with your phone on do-not-disturb and no other electronics seen or heard.
January 18, 2020
Silent Saturday Not all silence has to be alone. Today (or tomorrow-it’s late as I compose this) make a point to give silence to people who are speaking to you. Listen without interrupting, and take a moment before you respond.
January 11, 2020
Silent Saturday Last week I encouraged you to spend 60 seconds in silence, just experiencing your own body. Today, set a timer for 2 minutes, close your eyes, and listen to your environment. Do you hear rain? Traffic? Music? When the timer sounds, thank God for anything that you heard that stands out to youContinue reading “January 11, 2020”
January 4, 2020
Silent Saturday On Saturdays, we’ll be exploring silence. Silence can be worship. (Habakuk 2:20) Most of us are unfamiliar and uncomfortable with silence, so we need to work up to that. Today, set a timer for 1 minute. Close your eyes and just be. Be aware of your own breathing. Can you hear your ownContinue reading “January 4, 2020”
Meditation Memos 